Our workshops explore how mindfulness can be incorporated into daily life, reducing stress, increasing happiness, and strengthening the bond between parent, partner, and child.
We offer personalized workshops to couples in their homes or ours. Learn how to use mindfulness to parent with calm and intention. Contact us or book online to schedule your workshop! Past topics include:
Navigating Pregnancy & the First Year
The Terrific Twos
Transitioning to School
Raising Socially-Emotionally Healthy Gifted Children
We also partner with non-profit organizations to bring our workshops to parents and parents-to-be in the NYC metro area. Contact us to collaborate.
We have partnered with Peace at Home Parenting to bring low cost live webinars about mindful parenting to your home computer.
Register for our first FREE webinar on Thursday, January 10 at
8:15 p.m. here. Learn how to reduce stress and increase happiness by making mindfulness a habit for your family.
Being mindful is a skill one must cultivate. As a parent, it is easy to feel overwhelmed. We can work with you one-on-one to help you use mindfulness to solve some of your family's tricky situations.
Let us help you with
mindfulness practices for kids and adults
mindful art projects for families, children, or classes
gifted education questions