SERVICES

Workshops

Our workshops explore how mindfulness can be incorporated into daily life, reducing stress, increasing happiness, and strengthening the bond between parent, partner, and child.

We offer personalized workshops to couples in their homes or ours. Learn how to use mindfulness to parent with calm and intention. Contact us or book online to schedule your workshop! Past topics include:

  • Navigating Pregnancy & the First Year

  • The Terrific Twos

  • Transitioning to School

  • Raising Socially-Emotionally Healthy Gifted Children

We also partner with non-profit organizations to bring our workshops to parents and parents-to-be in the NYC metro area. Contact us to collaborate.

Webinars
Consultations

We have partnered with Peace at Home Parenting to bring low cost live webinars about mindful parenting to your home computer. 

Register for our first FREE webinar on Thursday, January 10 at
8:15 p.m. here. Learn how to reduce stress and increase happiness by making mindfulness a habit for your family.

Being mindful is a skill one must cultivate. As a parent, it is easy to feel overwhelmed. We can work with you one-on-one to help you use mindfulness to solve some of your family's tricky situations.

 

Let us help you with

  • mindfulness practices for kids and adults

  • behavior problems

  • emotional difficulties

  • family routines

  • transitions

  • mindful art projects for families, children, or classes

  • gifted education questions

 

Contact us to discuss an in-person or phone consultation or book online.

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